Tag: life advice

Blog, Inspirational

Be The “Upper Hand” For Christ: Know The Details

Deanna Steinle

I have heard it said, it has become much harder to keep young adults and youth in church. Too many things are competing for their time and the priority is not there. Plus the social changes going on right now are making the millennial back away. Then I am asked, how do we, a smaller church, have so many generations? My answer is: We teach them. They are equipped, not entertained. Let me explain…

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Image used from “God’s Not Dead Bible Study” http://www.GodsNotDead.com

We are a small church. We do not have a rock band or fancy lights. We do not have the most recent songs on the radio playing the second you walk in the door and we still use the phone tree to pass along prayer requests. Email is being used for those that prefer email, but we still greatly rely on the phone tree. Yes, all the things I listed above are great things. I love going to a great worship service just as much anyone. In fact, I love visiting churches when Marshall has his Sunday off and we get to worship together (that is a VERY rare event for pastors and their spouses) in a style I grew up with. But is that ALL that makes up the Church?

But let me tell you what we DO have. We have a strong foundation. Our foundation is Christ. We teach the complete 360 degree view of the Bible; not just what makes us feel good. We do everything in our power not to cut verses to make them sound justified to our own gain. And we certainly make mistakes! We are not perfect.

As long as our youth and young people know, we (the leaders), give them as much information as we can and as many resources as we can, then God takes over from there. We equip; we teach. We train them to search for answers. That is our goal. We want them to think for themselves.

If we are not learning, we are not growing and we will never understand how our spiritual maturity is suffering because we are not actually absorbing and understanding facts; just concepts.

Concepts are great; do not get me wrong. But the details, that is were evil likes to fight the youth. Challenging their thinking, making them second-guess anything and everything they have ever known growing up. Evil loves the silence. It is the silence that happens when a best friend gets in a fight with them over what they believe and why, then they struggle to respond. The silence is where evil wins. When they can’t defend their beliefs, they can’t understand the attacks.

How can we battle evil in this world without details? That is like showing up to a fight in dress shoes or high heels. You will make one move to protect yourself and fall flat on our face because your feet had the wrong foundation. It was slippery, you fell basically on your own and the opponent takes advantage of that and has the upper hand. Game point.

Teach your youth. Teach them to be resourceful. Teach them to ask questions, then ask it again to someone else, then ask it again to the barista at the coffee shop, then ask their pastor. Let them know “why” people’s answers vary. Interpretation of scripture is hard, I will be the first to say it. But until you fight to understand and learn the details, the conversation will almost always turn out like this…..

Person: “Why do you belive that?”

Youth answers: ” Because so and so said it… or I heard someone say it on Sunday”

They never answer with ” I believe………, because when you look at the book of ____ in the Bible……. and then I read a book from a theologian named…… and then a  commentary from …… which assisted me to understand…. ”

See the change?

Be the change. Know the details. Grow to be the “upper hand” of Christ in the fight.

 

Blog, Running

Lets Get Crazy- Practice and Race Day

Deanna Steinle

July 11, 2016
Today was a great day. I ran the Crazy 8’s Practice Run in preparation for the real Crazy 8’s 8k on Saturday. As I am training for my half marathon I am using smaller races to just have fun  and to push myself. Plus, it does a lot for your body and soul! Seeing my old running group really made this day special.

I have noticed while I was changing into my running shoes today, that I am getting more excited than I used to before a run. I now have the feeling I can keep up again; that I belong with the group. I am starting to regain my confidence on the road. It also has helped my confidence in my physical ability that we have now tested the waters with workouts and understand the limitations of my throat during activities. But the best part is, we have found great solutions for keeping my throat cool and inflammation down during runs or other outdoor activities. I also can, and have used, these tricks in my everyday life. All of these things are “Two Thumbs Way, Way Up! ” in my book!

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If you are a runner, you know that it can be very easy to start a race “too hot”. Meaning, you basically throw out your game plan, your intervals, and what pace you should be running and follow the crowd. This can be a very dangerous thing for someone who is training for a half. Smaller races, like this, gives me the opportunity to overcome my pre-race jitters which can lead to these race errors. I highly recommend it!

Today was proof of that. I did great, but due to the extremely high temperatures, we cut the run short at 4 miles. It really was the best decision. It was not due to anything I did wrong. I kept my intervals, hydrated and stayed within my pace range. It was Marshall calling it and me reluctantly agreeing with him.

Honestly, there was a time I felt like giving up as I made the first loop of the race, before I sent Marshall the text. But I realized that the things that were hurting me, actually had nothing to do with my throat (at this point). It was little things like blisters, heat, bad shoes , my water on my hips got hot. (Which does not help my throat cool down)  And lastly, if my whole purpose behind this blog is to be transparent, then I have to admit to you I was missing Marshall while I was running. He has been training with me this whole time, until this run; he is my rock.

It was weird not having him with me and being surrounded by strangers. People that had no idea what I am working towards or what this race meant to me. This was a milestone!  To get this feeling was a new factor I never thought would be an issue or that would even come up. Before my surgery I had competed in several races and Marshall was there waiting for me at the finish, cheering me on; no big deal, right?  Then I realized, the heat was making me create excuses and one of the biggest issues holding me back I could easily fix, so I sent him the text. We are not in Florida yet. This is a practice run for a training race and November is far off. I do not HAVE to run alone yet.

Marshall and I went forward as a team, exactly what I needed. Then as we crossed a few more intersections we looked at each other and went to a shaded area to escape the blazing sun while we discussed what the best game plan would be. I will admit, I might have shed a few tears while we were sitting there, but I knew “calling it”  was the right thing to do. This was not an actual race, conditions were even dangerous for the seasoned runner and I knew Saturday was my real goal. As a side note, prior to this run, my training has allowed me to achieve longer distances than this, so you can imagine my aggravation and feeling of defeat.

After I got cooled down, realized that it was not just me that was struggling, it was ALL of us, we compromised; ending at 4 miles. My heart sank as we made the choice to turn around,  but those conditions are out of my control. (As Marshall had to keep reminding me until I got it through my stubborn head, ha!) . The heat was just a nightmare. Regardless, it was a great run and I am beyond proud of myself.

July 16, 2016

Seeeee, I told you I could do it!  My race was amazing! I learned a few things on my run that I need to keep in mind for the next one. The biggest adjustments I will have to make is in the clothing department once my running hydration pack gets here. My ice pack would not stay where I needed it to, in the top I was wearing. Right now, my hydration system is on a belt and has become more difficult to use than I initially thought. So, I will be switching to a hydration backpack where I will keep (2) instant ice packs, ID, gummies, phone, my music and a few band aids (just incase).  But this is why you practice and train. You learn what works and what does not before the big day!

Marshall and I ran the last 100 yards together. He had been on the side lines cheering me on the whole time, but he met me at the end and we crossed the line hand in  hand.. What an amazing night!

I plan on doing a “Pack” update once I get all these items narrowed down and weighed. That post will be a lot of fun to write, I can already feel myself getting MORE excited since I just completed my 8k! Until next time, enjoy the pictures below!

Here are my race day pictures!!!

The Winner
Before And After
Me and My Sweetie!
Group Pic!
Patrick Fischer
Before
And After

Watch The Starting Line! It is SO cool!

Running

My Story: Why A Half Marathon?

Deanna Steinle

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As many of you know, the last two years have been nothing short of the greatest obstacle of my life. What was supposed to be a simple routine surgery to remove my tonsils,  turned into 3 surgeries, modified bed rest, months of speech therapy, swallow therapy and physical therapy. Hemorrhaging out as an adult was a risk I was very well-informed about, however, I had to have the surgery. It really was not an option for me to say “no”. Regardless of all the bad, I am still truly thankful that I did it.  I am healthy, happy and loving life. I get stronger everyday.  All because of the amazing team surrounding me.

Now, thanks to my doctors, whom I can’t say enough good things about, I have been released to do this great race and raise money as a St.Jude Hero! A true passion of mine. But many people have asked me “Why? Why a half marathon?”, so I thought I would shed a little light on the subject.

When my husband and I were trying to decide on how we wanted to celebrate overcoming this adventure, I told him I wanted to do something that covered 6 criteria.
– Had to benefit someone else
– Physically challenging
– Fun
– Location : A place we had not been TOGETHER
– Something a year ago, would have been absolutely impossible to accomplish
– But also something that I HAD done prior to my surgery. To prove, I was getting back to “me”.

It was in this 6 criteria, we decided on a half marathon through the St. Jude Hero program. This would allow me to do my fundraiser for the kids, run in a location neither of us have been together, physically challenging and it is going to be a blast!

I was first a St. Jude Hero at the Rock N Roll Half Marathon – Nashville, one year after my little cousin passed away. (You can see my original post HERE). It was emotionally very difficult, I spoke to Aaron every step of every mile. And at times, I am pretty sure he even carried me. This run allowed me to grieve. It was exactly what God had planned for me. It was one of the greatest moments of my life.

When you lose a child in your family, you really do not know how to react or how to process it. But this run and raising money for the children at St. Jude Research Hospital gave me a place to keep his fight alive. We made a difference with every step and in Aaron’s honor and memory. I couldn’t have picked a better way to celebrate him.

The Disney Wine and Dine Half Marathon means just as much to me, if not more. We are raising DOUBLE the amount of money to send to the children!  To be able to make a difference in the lives of these children and their families, truly leaves me speechless. In my first run, I raised enough for 20 families. With this run, it will give assistance to  40 families! I have seen first hand what this money will do. How much it means to them. Especially, in a time when all their focus needs to be on the little lives that are before them, finances should not be a priority or worry. It is ALL taken care of, 100% , because of YOUR donations.

As far as the physical challenge,  I had to do a half marathon. A 5k or even a 10k would not allow the mental and emotional battle to have its peace. That I did it. That I, above all odds, defeated the very thing that tried its best to bring me down. The bar had to be set. I had to put it to a level where I knew I could obtain it, but a distance that also required your body to be trained and conditioned. I would have to truly work for it. So we settled on the half.

When I cross the finish line, I told my husband to be ready to catch me. I will probably be crying with tears of joy, relief, pain and overwhelmed with emotion. I can see it all happening, even as I type this post. That everything I have gone through the last two years was for this. To be a St. Jude Hero, running for Aaron and all the children. To give talks, share my story and help change the lives of others. Reminding everyone, never give up. You never know what God will use your story for.

People often say “it is just a half”, but for me….. it is 20,000 steps I couldn’t take two years ago.

Please support my fundraiser as St. Jude Hero. We are almost there!
http://heroes.stjude.org/DeannaSteinle

 

Inspirational, Running

Diary Entry: St. Jude Hero Page From 2011

Deanna Steinle

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Below is a post I had written for my St. Jude Hero page, the very first time I did this fundraiser and prepared for the Half Marathon in Nashville, TN .

(Written The First Year After Aaron Earned His Angle’s Wings) 
All my life I have competed in one way or another. Swimming, dance, pageants, riding horses..the list goes on and on.  In that time, I developed a since of competition with a purpose, knowing that win or loose, the efforts were still contributing to something bigger than yourself. Nothing held more true than the night of June 5, 2010 when my own idea became reality and hit home.

 The final night of my National competition the phone rang and my worst nightmare came true. My little cousin, Aaron, had lost his battle with Leukiema and I was far away from home and far away from my family. However, I could not leave the competition.  Not because I physically was unable, but  because I made a promise to a little boy lying in bed at  home, that wanted nothing more than to come watch me compete at my big event that I would stay.  Aaron told me the night before I left, “I am so proud of you and promise me whatever happens, you will finish. Win or loose, you will always be my queen. I love you.” The last words he would ever say to me before he died and big words at that. These words came from a child who had spent months at St. Jude’s fighting a Leukiema that was extremely aggressive and caused much pain, and knowing he barely had much time left. Regardless of what he felt, he found the strength everyday to  put others before himself in every aspect of his life and his treatment. 

 Aaron was the child, that loved unconditionally and without cause. When he spoke to you, he made you feel like you were his favorite. A gift that truly was unique and special. 

 During his illness  he was  more worried about his family being o.k and  going through the process of treatments,traveling , and the education of his cancer, than he was for himself and what he would and did endure. He never wanted tears and he never wanted pain for all around him and spoke of that often. He wanted everyone to be happy and enjoy each day they had.  A remarkable young boy with a huge heart filled with wisdom of love and kindness  that normally takes a lifetime to obtain. 

 I truly believe,  that with the help of St. Jude’s , that thousands of child’s lives will be saved because of Aaron. That they will find a cure to this rare and aggressive form of cancer normally found in adults, that has discovered its  way into children. 

 Aaron taught me my own life lesson. A thought and moral standard my parents  instilled in me for years. He brought it home, he  lived it no matter how bad things got. If he can go through, numerous treatments, bone marrow transplants and tests and still put others above himself, then I can run 13.1 miles in his honor to help St. Jude’s come that much closer to finding a cure to save the lives of thousands. 

 Aaron did his part in contributing to this  process, now lets do ours. Please donate for this worthy cause and support me in raising my monetary goal in Honor and Memory of Aaron.  The boy who loved others the way they wanted to be loved, the one who put others before himself no matter what he endured and the one that saw his purpose in the big picture. 

 Thank you from the bottom of my heart,

Deanna

Inspirational

Spring Cleaning! This Includes Your Mind

Deanna Steinle

Blog Spring 2015

If you ever think you are alone when feeling down during the winter, believe me when I say this, “You Are Not Alone ! ” Everyone experiences this in one way or another.

During the winter months, people forget how much they actually need the sun. Friends living up North, especially in PA, tell me stories about companies putting Vitamin D lamps into their offices to make sure employees get some exposure to sunlight during the “Gray Season”, even if it is artificial.

Due to the weather, we often find ourselves stuck in doors, or having days upon days of cloud coverage that prevent the sun from shining on us. Soon we start to feel down, cranking, edgy and overall just EW!

So with Spring quickly approaching us, I came up with a “Spring Cleaning” for your mind. How Fun! People do cleanses for their body to stay healthy, why not do a mental one? Once winter is over, take this day the first opportunity you can and get. Do not put it off!

First let me state: I am not a doctor. I am not a scientist, a nutritionist nor do I suggest anyone doing any physical activity without being cleared from their physician. Shew, now that, that is out-of-the-way…. 😉

Last Saturday, it was our day.  The sun was out, the temperature was about 70 degrees (basically a heat wave from what we have had the last few months) so my husband and I took an “unplugged” day to be outside. We hiked, walked, played with the dogs, grilled outside and just talked. It was the perfect day.  Now, when I say “unplugged” day, are phones are still on due to the nature of our work, however, we make a valiant and conscious effort to not be on them. Only in an emergency. If you have the ability to turn your phones off, I HIGHLY recommend it. The temptation is gone at that point.

During our “unplugged day” we talked about everything from, what the last year has been like from my tonsil surgery, people we lost through the year 2014, special events (EASTER!!! YAY!) on our calendar that are coming, what we were going to eat for dinner ha! and anything else that we could possibly come up with. I feel when we do this, it is a full mental cleanse for me and for him. Basically, we talk until you are “talked out” . And for me, literally I lose my voice by the end of it and can’t talk anymore. It is awesome!  However, there is one rule to this day. For every topic you come up with, if it is sad,  you have to counter that story with a special/happy memory that also included the same topic.

Let me give you an example:

Talking about a passing of a family member:

Talk about them! Talk about how much you miss them. Talk about how it makes you angry or sad. Talk about how you feel it is unfair or “how could this happen?”. Let it out. Do not hold those feelings in.

Counter story: Then when you are finish, start talking about your favorite memories with them. The ones that brings an instant smile to your face or makes you laugh even when tears are pouring down your cheeks. I feel the worst thing you can ever do after loosing someone, is stop talking about them. Too many times I have seen this done with families and it ends up hurting the other members of your family even more. Everyone grieves differently, but I highly encourage to make an effort, when you are ready, to talk about them. Once you are done, you will feel amazing. It is my version of a mental cleanse. Take something sad or angry and challenge yourself to end on a happy note involving the same situation.

When you have these conversations outside, in the sun, walking or doing something active, you will be amazed at how it makes you feel. The winter makes it much harder to let things out or have the ability to move past something due to the effect Vitamin D has on your body and mind. Because it is cold outside, we tend to just sit in the house and dwell on thing. This is NOT good. So take action. Do not let Old Man Winter get the best of you!

With Spring time comes hope, new life, a fresh start. Take time with a loved one and try talking about things you have kept hidden inside during the “Gray Season” and let the sunshine be the thing that warms your tears and turn them into laughs of love.

Take time to “unplug” and do a mental cleanse. Because without it, things will continue to hold you back, not allowing you to enjoy the amazing things that are ahead of you….

Love and Blessings,

Deanna

Inspirational

Company Coming!

Deanna Steinle

When I posted this week about my blog coming back, I was super excited and ready to get started. But I completely forgot company was coming and I was nowhere near ready to have people over. It was cleaning, cleaning and more cleaning. And where in the world do all the socks go? Seriously, that has to be the most frustrating thing about being married. The missing sock!

But anyway, rant over. I began cleaning, grocery shopping and getting so excited about our special guest, I forgot to write the other day. Sorry! We had an amazing time with him and I learned so much about opera. Oh, did I mention he is a trained opera singer? WOW!  I did film while he sang at church and I am in the process of editing and getting that ready for all of you. I hope you love it as much as we did. It might take me a day or two to get  uploaded, but a sneak peek will be posted here. So keep checking!

Here is the sneak peek link! https://youtu.be/vmmE_zb4_rE 

You can also follow me on twitter and Facebook to get updates when the editing is complete. Make sure to leave me comments below! I love responding to comments and questions. It is my favorite!

Happy Sunday!

Inspirational

#Live2Inspire1 Is Back!

Deanna Steinle

Since my last post of getting married, my world drastically changed. This last year and a half has been the most exciting, stressful, fun-loved, anxious and completely AWESOME time of my life. And to be 100% honest, I forgot that I had started a blog until I began to feel like I had made big strides past my surgery. “Surgery?”,  you might ask. Well, if you follow me on Facebook, Instagram, Twitter… (and if you don’t, why not?!) then you know I had my tonsils out last April; April 2014. Yes, just a short few months after I got married in October of 2013. Since then, it has been recovering, working, learning, lose of loved ones, becoming a Pastor’s wife, sister’s wedding, becoming a business owner and braces! Teeth braces that is….

New Header Photo From Last Year’s Events!

With all the best of intentions, I began this blog to document and share my adventures as a newly married woman. It could be anything from advice, cooking, Pastor’s wife experiences, young professional inspiration, struggles of a small business, Aspiring American Sign Language Interpreters, Working with the Deaf Community, marketing & advertising mistakes and overall living to inspire one person in whatever way God had planned for me. Now that things have started to slow down, I want to bring this blog back to life! Please share, comment, follow and join me on this wonderful road ahead. Tomorrow, I will start filling you in on exactly “what” has been going on since my last post. See you then!